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Link Between Anxiety And Anger

Anxiety is a serious mental illness that must be treated properly to avoid loss and to improve the quality of life. The person who suffers from anxiety can suddenly become enraged out of anger. An anxiety treatment can fix this issue effectively. This article discusses the link between anger and anxiety.

If you want to know interesting facts about anxiety and anger, this topic is for you.

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What is Anxiety?

According to the Anxiety Association of America, “anxiety is the mind and body's reaction to stressful, dangerous, or unfamiliar situations. It's the sense of uneasiness, distress, or dread you feel before a significant event.” It is a common mental illness that can occur due to many reasons.

Signs and Symptoms of Anxiety:

  • Restlessness
  • Sleep difficulties
  • Increased irritability
  • Concentration difficulties
  • Uncontrollable feelings of worry

It is different from depression and it has different types.

Link Between Anxiety And Anger

It is true that anger and anxiety are linked to each other. Anxiety is itself a problem and anger can complicate it. A new study highlights how anxiety can become complicate if anger also comes with it.

“Irritability belongs to the anger family and it is also found in the victims of anxiety,” according to a research conducting in Concordia University.

The patients of anxiety often feel afflicted due to simple routine matters. This often leads to anger if the person does not control this feeling of distress.

Anger and Anxiety: The End Result

This article discussed the link between anger and anxiety. You now know some interesting facts about anxiety and anger. You can try an anxiety treatment in Dubai if you are have symptoms of anxiety or if you are diagnosed with this mental illnesses.

You should get in touch with a psychologist or psychiatrist if you want to learn more about this topic. So call the nearest clinic and schedule your appointment.